Is life not working out the way you hoped? If your relationships are under strain at home or at work, if they keep going wrong or if there are things about life that simply don’t feel right, talking to someone who is professionally trained to listen and help in a specific way can really make a difference. It can help bring relief and make sense of things that feel confusing or stressful.
Feelings of stress, depression or anxiety can leave us feeling stuck in a rut or in repetitive frustrating patterns that makes it feel we are going round in circles with no way out. Sometimes it is something unexpected that rocks our life, sometimes a past event may keep getting in the way or it can just feel that everyday life is getting on top of us.
If feelings of anxiety or depression are spoiling things, if stress, panic or grief is getting in your way, talking with an experienced, approachable therapist can help.
Could you benefit from a confidential space to take some time-out?
... to explore your thoughts and feelings
... find new ways forward
... to get back on a front foot again
We all need help from time to time, and it can be helpful to talk to someone who is only focused on you. We don’t necessarily want to turn to family and friends and they can’t always help in the same way as a trained therapist.
If you are looking for a well qualified, experienced counsellor or psychotherapist who is approachable and warm, please contact by telephone or email.
To arrange an initial meeting:
Telephone: 07956 045432
E-mail: Janet email